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The Successful Beginner

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Tips for Success

This playlist features tips to help you start a successful home practice.

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Beginners, Assessment, Flexibility, Mobility, Strength, Posture

May 29, 2019
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Beginner's Assessment
Amy Havens
Tutorial
15 min
Pilates Conservatory®
Mat
Beginner, Fundamentals, Technique, Common Cues, Pilates Principles

Jul 29, 2019
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Fundamental Mat Flow
Amy Havens
Beginner
45 min
Pilates Conservatory®
Mat
If you are new to Pilates, we want to welcome you and share a few tips for success that will help to guide you through your Pilates journey.

Jul 24, 2016
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Tips for Success
Amy Havens
Tutorial
5 min
Pilates Conservatory®
Tutorial
In this tutorial, Amy Havens does a brief overview of five of the most common props that are used in our videos.

Jul 24, 2016
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Common Props
Amy Havens
Tutorial
10 min
Pilates Conservatory®
Tutorial
In this tutorial, Amy Havens discusses ten of the cues you will hear most frequently.

Jul 24, 2016
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Common Cues
Amy Havens
Tutorial
10 min
Pilates Conservatory®
Tutorial
Beginners, Advice, Home Workouts

Jul 08, 2017
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Am I Doing it Right?
Amy Havens
Tutorial
3 min
Non Pilates
Tutorial
Posture, Sitting Up, Modifications

Jul 23, 2017
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Can't Sit Up Straight
Amy Havens
Tutorial
2 min
Pilates Conservatory®
Mat
Alignment, Posture, Neck, Supine

Aug 04, 2017
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Propping for Lying on Floor
Amy Havens
Tutorial
2 min
Pilates Conservatory®
Tutorial
In this tutorial, Carrie Macy breaks down three common cues that you'll often hear while taking class.

Sep 26, 2014
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Clarifying Common Cues
Carrie Macy Samper
Tutorial
10 min
Equinox Pilates
Mat
Kyria Sabin teaches this tutorial to show you how you can use hands-on cueing on yourself.

Nov 16, 2014
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Self Hands-On Tutorial
Kyria Sabin
Tutorial
20 min
Fletcher Pilates®
Mat

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Comments

Skip to Latest
Heike S
1 person likes this.
A very good Explanation for beginners and for reflectioning on yourself
6 years ago
Kristi Cooper
Thank you Heike Schoenfeld. I'm happy to say there is more to come in this program too!
6 years ago
Elizabeth K
Many thanks! These short videos are really helpful for beginners and I am going to recommend my friends that just joined watch them.
5 years ago
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